Monday, April 8, 2013

The WAREhouse

I can just hear it now, “Drink all of your Milk to help build strong bones!” Kinda like the “Eat all of your carrots for better vision.” Statements commonly asserted by mothers to encourage and instill healthy habits to their children. If there is some truth to these antics, it may not always protect you and your body from uncontrollable freak-accidents.
A “freak-accident” something a sophomore playing for the Louisville Cardinals basketball team might know a little all too well. Unless you live under rock, by now you have heard the unfortunate story of Kevin Ware. The Cardinals were playing Duke in the Elite 8 game of the Midwest Region. In the first half with 6 minutes left to play, Ware lunged to contest Thornton’s 3-point shot attempt. As he was mid-air he turned his head to see if the shot had gone in taking his eye off where his foot would land. His right foot, which hit the hardwood first, changed direction in the air landing on the outer-side and inevitably rolling his ankle. With all of his body-weight and inertia falling on his rolled ankle, Ware broke his tibia in half, shooting the shattered bone through skin.
After an interview with ESPN, Ware describes his brutal experience. He mentions that because of the intense adrenaline when it happened he just felt as if he rolled his ankle. He watched the shot go in, as he started to get up and before looking at his leg he say his coach Rick Pitino walk over to help him up. As he was making an attempt to stand up, he saw the change in expression of his coach, Ware looked down and saw what everyone was grimacing about and immediately went into shock.
As trainer’s and paramedics were getting him on the stretcher, he knew his devastated team could do it without him and they must play on despite his hardship. Lying on the court holding his teammates’ hands he repeated “win this game, win this game.” Louisville did just that.
Its crazy to think that Ware didn’t feel any of the pain of shattering his bone, and how could a young healthy athlete’s bone be so vulnerable to such a break? There was enough force on Ware’s right leg he suffered a compound fracture. It was said that because he had played basketball all of his life, each time Ware landed hard on his leg it caused minimal hairline fractures, subject to one big break. Endurance athletes often harbor stress fractures in their bones, especially in their lower extremities, that result from overuse. A major contributing factor that is common found in such fractures could be related to bone density, diet, Vitamin D and Calcium levels. Recent studies showed that most Americans have low levels of Vitamin D, in part because they spend more time indoors and dont take advantage of the natural synthesis of Vitamin D when skin is exposed to the sun's rays. Poor diet may also play a role in weaker bones, particularly among younger kids, with some researchers suggesting that children drinking too much soda or not eating enough vitamin-rich foods are vulnerable to more brittle and thinner bones.
God works in mysterious ways and for Ware being a sophomore and having as clean of a bone break as he did will have a chance to come back and play again next year. It is expected for a healthy athlete sustaining an injury of his caliber to take up to 3 to 6 months to fully heal and a year of physical therapy and recovery time. Ware must come to terms with the opportunity he is given. His return next year after a small speed-bump will shed light to stay on the ‘straight and narrow’ after being suspended for the 2013 season exhibition game and the game against Pittsburgh earlier this season for undisclosed violations of team policy.
Pray for Kevin Ware.
P.S. Everything happens for a reason
PSS

The video of Kevin Ware's broken leg.

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